I have a 7OD and really like it for still, especially when shooting outdoor. The focus system is really good. Extra reach is also great for shooting sports. For video though, I find it is not quite as good as I had hope in low light situations. I am new to video so it could very well be that I don't know what I am doing .
#1 one speedlite with Obis ring as back light #2 two strobes with medium soft box on left and right #3 two strobes camera left, one with medium softbox in front the other as rim light, Sun on camera right #4 three strobes, one with large umbrella for ambient, one with grid camera left, one for backgroud + flare effect
#1 3 back lights with color in post #2 one stage light on drapes, one strobe with DIY snoot on model 's back & guitar, one strobe for mic, two strobes with blue gels for ambient #3 same as #2 but with different colorin post #4 one front light with large umbrella for ambient, two rim lights, one speedlite with orange gel in bag bouncing white crumbled paper
Viggo: Phottix makes several softboxes that you can place your lights inside. They are ok. I've not had any issue with them yet. The only thing I don't like about those boxes is that you are limited in tilting movement.