I usually carry this lens, attached to a gripped body, with the lens facing backwards between my left arm and torso. The camera body then rests against my arm and torso. I've seen a pro do this, and copied the technique. It's surprisingly comfortable once you get used to it. I usually keep hold of the neck strap with my right hand just in case.
5D3, 5D2, Sony α6000, G16 | EF: SY14/2.8, V20/3.5, 24/2.8, 35/2, Ʃ35/1.4, 50/1.8, Ʃ50/1.4 EX, 100L Macro, 17-40L, 24-105L, 70-200/2.8L IS II, 1.4x II, 2.0x III, 70-300L, T28-300 Di VC PZD | E: SY12/2, 35/1.8 OSS, 16-70 ZA OSS, 55-210 OSS, SY300/6.3 ED UMC CS, Metabones SB | Vintage FD & FL glass.