Advice for Better Output Quality (I want less Banding)

StudentOfLight

I'm on a life-long journey of self-discovery
Nov 2, 2013
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Cape Town
Hi Guys I decided to poke a hornet's nest and do a technical discussion on a controversial topic: https://youtu.be/TELIkxqocR0

In terms of video quality, my source footage was decent, but when I exported from adobe premiere the color banding was horrendous. Any advice on how to get a cleaner end result?