I shoot raw, but there are times when you're going to burst shoot a lot - sports shooters mostly - and shooting m-jpeg allows for faster selecting and editing to make a deadline. This is the exception - not the rule.
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I have looked at the Carry Speed, Black Rapid, and Joby. Not sure which I'll go with though it looks like the CS and Joby can be used on and off tripod seamlessly, but not the BR.
Grab a kit by a flash and your flash will be destroyed...
Depends on the kit. I grab and carry by the 600EX-RT...when I have one of my flashes mounted on the EOS M + 22mm f/2.
I use a Tamrac Zipshot for my P&S camera. Should work well for what you're doing - but they aren't very tall. Light, easy to setup, cheap - at least worth a look:
RAID isn't backup, it's redundancy. RAID saves you if a drive fails and you have a spare one to put in. RAID doesn't save you from corruption or accidental deletion.you want raid.... i like WD....
RAID for backup is what you're referring to?