In film, you are correct, but in digital, until they make it an actual default setting and not an expanded setting, you will not see any less noise, but you may see more room for highlight recovery in post production. It would be nice if Canon/nikon really developed this ISO to match the saturation and buttery smoothness of the old velvia films and the like... as of now, it's good if you need to have longer exposures (running water scenes for instance) but not much anything else.