I'd choose the lowest one I could to give me the shutter speed and/or DoF I needed, since I'll take noise over motion blur or too thin a DoF.
Note that I'm talking about the 1D X, where all of those are native ISO settings. Rather than use an expanded (H1, etc.) setting, just underexpose to meet shutter speed/aperture requirements, then push in post - that's what your camera is doing anyway.