For years I've seen people post examples of a "100% crop" to show the sharpness of a lens or the noise level of a sensor. Today I was thinking about posting some images from a EF 70-300 f/4-5.6 IS that I just picked up and realized that I don't know how to do a 100% crop. Can someone provide brief instructions on how to do that? I'm using Lightroom 4 if it matters.