Personally, I either grab the cellphone (for 95+% of the time) or I grab the big bad white zoom and the 1DX for racing or wildlife. But I don't lug the DSLR around "for fun" as I already have a camera on me (read: smartphone).
I think that this is a common situation now for most people now. I don't take my gear unless I know I will take photos that I can't take with my phone.
Phone
R5+24-105mm
R5+16-35mm + either 70-200mm or 100-500mm depending
Special eg macro, astro or underwater
I took some action shots of my fast moving puppy chasing a ball (eye-Af was great @20fps ES) in the backyard with the R5/70-200mm and a facebook comment to my wife was "taken on Samsung"?
About the limit of what I can take now with the hard lockdown in Sydney at the moment being in the epicentre of the delta outbreak. 6 weeks so far and at least another month to go.